wildworks99 run bike

May 04, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

mi,usa

Member Since:

Apr 16, 2010

Gender:

Male

Goal Type:

5 K Finish

Running Accomplishments:

ran 5 miles! woo hoo!!

Short-Term Running Goals:

keep running no further than 5 miles LOL!

Long-Term Running Goals:

Run 10k

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Tue, May 04, 2010

Running Miles	Swimming Yards	Bike Miles
0.00	0.00	18.00

18 mile 1 hr = 18mph avg! ride felt great very hard hill day with fast middle than 2 miles up hill at the end just to make the legs into jello!!! i felt really good considering the 50 mile ride 2 days ago that just crushed me the next day. now its time to mix it up with some single track rides heading up to Boyne Mt here in MI next weekend and there are some great single track trails there

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00	Calories: 0.00

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