great run 4 miles in 33.45 that is my best time per mile and it was nice and hilly but i cant run or bike anywhere around here without big hills comming or going!!
Night Sleep Time: 0.00
Nap Time: 0.00
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Weight: 0.00
Calories: 0.00
Comments
From ben on Wed, Apr 21, 2010 at 10:17:00 from 130.11.38.98
Wow--sub 8.5 minute miles! I told you--you'll work your pace down faster than you thought. Nice work!
From Wildworks99 on Wed, Apr 21, 2010 at 10:59:25 from 75.219.236.66
I need to check the miles to make sure it was 4 miles I dont think i run that fast! LOL!!
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