great hill work out tonight 20 miles @ 17.4 mph 1:09 very hilly not much time to go fast but a good change up to get ready for single track.
last 5 rides 126 miles averaging 17.6 mph not to bad.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
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