Location:
mi,usa
Member Since:
Apr 16, 2010
Gender:
Male
Goal Type:
5 K Finish
Running Accomplishments:
ran 5 miles! woo hoo!!
Short-Term Running Goals:
keep running no further than 5 miles LOL!
Long-Term Running Goals:
Run 10k
another epic ride in great weather! 50 miles and at a great pace just under 20 mph 2:38 hrs
huge mile stone for me that puts me at 800 miles for the summer closing fast on the 1K!
good ride with an old friend!! 20 miles just under 20 mph!!
race night did well kept pace many times and got a good ride in 32 miles
fast one tonight 30 miles at 20.2 MPH! getting ready for race night on wed.. maybe i can keep up before the year is done.