Location:
mi,usa
Member Since:
Apr 16, 2010
Gender:
Male
Goal Type:
5 K Finish
Running Accomplishments:
ran 5 miles! woo hoo!!
Short-Term Running Goals:
keep running no further than 5 miles LOL!
Long-Term Running Goals:
Run 10k
race night was great last of the year and i did well i took a week off and did some leg training but not enough cardio. avg 20.5 mph
Now for the century ride 100 miles in a day comming up soon!